Top 5 Natural Antihistamines


Found in many fruits and vegetables such as onions, broccoli, and apples, quercetin is a natural antihistamine that can help alleviate allergy symptoms

Vitamin C:

Vitamin C can be found in many fruits and vegetables, including citrus fruits, and kiwi, and strawberries.

This spicy root has natural anti-inflammatory properties and can help alleviate allergy symptoms.


Stinging nettle

Stinging nettle has actually been used for centuries as a natural antihistamine. The plant can be brewed into tea easily.

Raw Local Honey

Honey produced by local bees can help desensitize the body to local pollen, which can reduce allergic reactions