By Yuvaap Team Publish Feb 1, 2024
Packed with probiotics yogurt is an excellent food for a healthy gut.
Crunchy and tangy, they bring probiotic benefits to your plate.
Crispy South Indian pancakes made from fermented rice and urad dal batter, promoting gut health.
Soft and steamed rice and urad dal cakes, a nutritious and probiotic-rich breakfast option for a happy gut.
Steamed and spongy, Dhokla is a perfect fermented food for gut bacteria supporting digestion.
A fermented drink made from black carrots, mustard seeds, and water, known for its probiotic benefits and consumed during festivals.