By Yuvaap Team Publish Aug 24, 2023
A soothing stretch that pacifies the digestive tract and eases discomfort after meals
Invigorate abdominal organs through rhythmic motion, fostering optimal digestion.
Ignite digestion and alleviate bloating with this pose that stimulates internal processes.
Cleanse and revitalize your digestive system by wringing out toxins and tension.
Boost metabolism and digestion with a pose that sparks energy flow throughout the body.
Dispel digestive discomfort by gently releasing gas and restoring harmony within.
Soothe discomfort and improve circulation, ushering in enhanced digestion and well-being.
Facilitate deep relaxation, allowing your body to optimise its digestive functions.