Discover Effective 7 Yoga Poses to Trim Your Belly Fast!

By Yuvaap Team Publish Dec 28, 2023


Begin with sun salutations to warm up your entire body. This flowing sequence ignites your metabolism and prepares you for the core-focused poses ahead.

Sun Salutation

Engage your abdominal muscles in the bow pose. This backbend not only strengthens your core but also helps tone the belly for a sculpted look.

Bow Pose

Strengthen and tone your entire core with the plank pose. Challenge yourself with variations to target different abdominal muscles, laying the foundation for a trimmer belly.

Plank Pose

Experience a deep stretch with the Camel Pose (Ustrasana) to target the belly and open up the heart. This pose enhances flexibility and contributes to a more sculpted waistline.

Camel Pose

Work on your obliques with the side plank pose. Lift and hold for a powerful abdominal workout, promoting strength and definition in your waist.

Side Plank Pose

Engage your core in the cobra pose to strengthen your back and abdominal muscles. This pose not only trims the belly but also improves posture and flexibility.

Cobra Pose

Wrap up your practice with the seated forward bend. This gentle stretch provides a soothing release for your abdominal muscles and helps trim your belly fat.

Seated Forward Bend