By Yuvaap Team Publish Oct 17, 2023
Discover relief with these 7 yoga poses for bloating. Ease discomfort and promote digestive wellness. Try them today!
A resting posture that gently compresses your abdominal area, soothing bloating and other digestive discomforts.
The rhythmic movement of cat-cow pose massages your digestive organs, promoting relief from bloating.
This yoga pose encourages digestion and reduces gas by stretching your abdominal muscles.
Supine spinal twists detoxify your body, prevent bloating and stimulate digestion, especially after a heavy meal.
This yoga pose helps promote circulation to the digestive organs, aiding digestion and relieving bloating.
Camel pose stretches your abdominal area, stimulates digestion, and relieves bloating.