Green Goodness: 7 Immune-Boosting Leafy Greens For Detox

By Yuvaap Team Publish Feb 6, 2024


Beyond Popeye's favorite, it's a detox superhero. High in chlorophyll, spinach helps neutralize toxins. Being rich in antioxidants like vitamin C, beta-carotene, and iron,supports immune function.


Abundance of fiber in kale  aids in digestive cleansing while it’s vitamin C and K contribute to a strong immune response.


Cilantro’s unique compounds bind to heavy metals, aiding in their elimination.


A staple in Indian kitchens, fenugreek is rich in iron and other nutrients crucial for immune function.

Fenugreek Greens

Antioxidants present in Bok Choy  combat free radicals, supporting detox processes. It’s vitamins A and C contribute to immune system strength.

Bok Choy

Coriander leaves act as a natural cleanser, promoting toxin elimination. It’s  antimicrobial properties aid in overall immune support.

Coriander Leaves

Curry leaves contain compounds with liver-protective properties while it’s antioxidants like vitamins A and C contribute to immune resilience.

Curry Leaves