Let your baby play outside and explore nature.
Offer your baby a range of fruits, vegetables, whole grains, and lean proteins, and avoid highly processed and sugary foods.
Growing up with a pet can reduce the risk of allergies and asthma in children. If you have a pet, introduce your baby to the pet early on and supervise all interactions.
Some studies suggest that probiotics can help reduce the risk of allergies by promoting healthy gut bacteria.
Breastfeeding for at least six months can help reduce the risk of allergies and other health problems.