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Foods To Balance Ayurveda Tridosha: Vata, Pitta, And Kapha

According to Ayurveda, our body has doshas namely Vata, pitta, and Kapha, which are called tridosha in Ayurveda. If we talk about these doshas in-depth, then life cycle, different seasons, different durations of a day, different food qualities, and different food tastes have different impacts on the different doshas, and in today's episode, we will…

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