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Foods-To-Balance-Ayurveda-Tridosha

The Ultimate Guide to Tridosha Balancing Foods and Herbs

According to Ayurveda, our body has doshas namely Vata, pitta, and Kapha, which are called tridosha in Ayurveda. Considering these doshas in-depth, we can see that life cycles, seasons, durations of a day, and differences in the quality and taste of food all affect them differently. Therefore, we will delve deeply into the impact of…

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