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Manage Hypertension Through Lifestyle And Dietary Changes

How To Manage Hypertension Through Lifestyle And Dietary Changes?

High blood pressure, or hypertension, is like a silent killer that can very quietly lead you to many life-threatening conditions such as stroke and heart attack. When it comes to high blood pressure symptoms, many people get confused. They are symptomless and go unnoticed for many years until they are checked, which leads to severe…

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