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Manage Hypertension Through Lifestyle And Dietary Changes

How To Manage Hypertension Through Lifestyle And Dietary Changes?

When was the last time you thought of your blood pressure being checked? Probably never or maybe you have never taken it seriously when your doctor mentioned it during your last check-up. However, high blood pressure or hypertension is like a silent killer that very quietly led you to many life-threatening conditions such as stroke…

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