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Ayurveda Eating Rules

Ayurveda Eating Rules ( Balance Diet For Vata, Pitta, Kapha Dosha)

Food is a keystone when it comes to maintaining robust health and Ojas (vitality). As per Ayurveda, a healthy diet is always a principal means of creating health and wellness in your mind and body. This ancient system of healing aims to heighten your overall health and wellbeing by recommending a diet that suits your…

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