Receiving gifts is a wonderful feeling, but it is usually short-lived. Our lives are more fulfilling when we give and share, and there is great inner joy in trying to assist others to improve their lives. Giving provides an intrinsic satisfaction far greater than the gift we receive. “The best way to find yourself is to lose yourself in the service of others,” Mahatma Gandhi once said. True joy is found in the act of giving without expecting anything in return. Giving boosts one’s self-esteem and brings happiness. The act of giving and receiving love in return brings so much joy and happiness to our hearts.
The universe operates through dynamic exchange. Giving and receiving are different aspects of the universe’s energy flow. And by being willing to give what we seek, we keep the universe’s abundance circulating in our lives. The law of giving and receiving is simple and clear: if we want love, we must learn to give love; if we want attention and appreciation, we must learn to give attention and appreciation. Meanwhile, whatever we offer to universe, universe gives it back us in abundance. Learn to silently bless everyone with all the good things in life and life will shower us with its blessings. Even the mere thought of giving, blessing or praying can have a major impact in our lives.
The power of giving and receiving love
Our discussion here goes beyond the acts of giving love and receiving love. The dynamic exchange of giving and receiving seen in nature, which is essential for life’s flow, is beautifully illustrated by Mother Nature. In exchange for their carbon dioxide, trees give you their gift of oxygen. The gift of pollination is given by insects in exchange for nectar from flowers. In nature, there are multiple symbiotic relationships, and they are essential to the ecosystem’s survival. Winston Churchill once famously quoted “We make a living by what we get, but we make a life by what we give.”
Many spiritual leaders around the world emphasize that the intention behind our giving and receiving is the most important thing. When the act of giving is joyful, unconditional, and comes from the heart, the energy behind the giving multiplies many times over. But if we give grudgingly, there is no energy behind it. If we feel we have lost something as a result of giving, then the gift was not truly given and will not increase. Caring, attention, affection, admiration, and love are some of the most precious gifts we can give, and they are free.
We must always remember that it’s critical to be both a good giver and a good receiver.
Giving can inspire significant positive change and healing in a world that desperately needs it. Giving has the power to instantly shift one into a state of grace, according to spiritual and religious leaders. The mere thought of giving something brings feelings of peace and joy in our lives.
The Significance Of Giving
Giving is crucial for your well-being
Donating to charity is a great way to lift your mood. Recognizing you’re aiding others is extremely empowering, and it can make you feel happier and more fulfilled. Making a charitable donation has been linked to higher activity in the area of the brain that registers pleasure, proving that, as the adage goes, it is far better to give than to receive. The more we give, the more we stand to acquire the purpose, meaning, and pleasure of the things we seek yet find difficult to obtain in life. It is believed that donating to others has improved people’s health, particularly those suffering from chronic illnesses such as HIV and multiple sclerosis.
Improves mental wellbeing
Giving can help us improve our physical health and longevity by reducing stress, which is linked to health problems. Older adults who volunteer or participate in activism for social issues feel much more strongly motivated in life. Seniors tend to live longer, are less likely to become disabled, and are less likely to develop neurodegenerative conditions like Alzheimer’s disease as a result. It is said that spending 200 hours a year volunteering reduces stress and blood pressure, and charitable giving significantly enhances one’s physical and mental health.
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Giving promotes social interaction
If we selflessly serve the society or help others, it comes back to us in one way or other. Additionally, giving to others makes both you and the recipient feel closer to one another.
Giving can be used to communicate or develop gratitude
Whether you are the giver or the receiver; thankfulness is crucial to happiness, health, and social ties. For example, when you express thankfulness through words and actions, you increase the optimism of others as well as your own.
Giving & serving others are contagious
According to one study, witnesses to generosity inspired them to be generous afterward, to different persons. As a result, each person in a network can influence dozens, if not hundreds, of others, some of whom he or she has never met. When we help others, it can spread throughout the community and inspire others to do the same, which increases charity overall.
The Value Of Receiving
Receiving is vital. While it is nice to give, it only works when there is a receiver. Allowing yourself to be a gracious recipient is humbling, and it is genuinely an act of love since it allows others to contribute. Receiving does not signify that you should expect people to contribute to you because you are more important or deserving. It is about receiving a gift without feeling guilty or needy, and without feeling obligated to repay it. How you receive the gift impacts both the giver’s and your happiness. You must let go of the negative thought while receiving. Instead, take a moment to consider the exchange and what it represents, such as companionship, encouragement, or affection.
In a world where you can have everything. Be a giver first
Giving and receiving are all components of the same flow of energy in the universe, thus being both a good giver and a good receiver is essential. The power of giving and receiving love is immense. Giving can bring about significant good change and healing in a world that desperately needs it. Spending more time thinking about ways to offer typically results in feelings of tranquility and happiness. Giving comes naturally to humans because it taps into that part of our nature that craves connection.
A popular adage says that “give love to receive love,” which means that you cannot expect someone to love you if you are not selfless to them. Selfless love giving is essential in a relationship because it indicates how much you cherish the other person and the relationship which you share with him. It encourages healthy conversation, constructive debates, love, growth, and companionship. It also reduces the possibility of undesirable feelings, friction, a lack of knowledge and understanding, and the relationship’s collapse. So whether you spend money on gifts, give your time to a cause, or donate money to a charity, your giving is much more than just a year-end task. Giving can strengthen your social ties and might even inspire many individuals to give more to society as a whole. In the process, you may also discover that you are receiving a great deal of happiness.
Bottom line
As per a Chinese proverb “If you desire happiness for an hour, take a nap, go fishing if you want to be happy for a day. If you want to be happy for a year, inherit a fortune. Help someone if you want to be happy for the rest of your life.” Giving and receiving love is a fundamental aspect of human connection, fostering a deep sense of fulfillment and emotional well-being. For centuries, the greatest thinkers have emphasized the fact that happiness can be obtained through serving others. So, trust the process of universe and invest your goodwill for a greater good, you never know what sweet surprises universe has planned for you.
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References: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7489103/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8777250
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5508200
Anjani Kumar Shrivastava, a distinguished yoga expert with decades of experience, brings healing and wisdom through yoga therapy, meditation, and Ayurvedic principles. His remarkable Read more