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Food For Diabetes Patient
10 Best Foods For A Diabetes-Friendly Diet
Foods To Avoid When Trying To Lose Weight
12 Foods To Avoid If You Want To Lose Weight

Healthy Food Habits

14 Nutrient-Rich Foods For Strong And Healthy Hair

If you are facing hair loss more than usual and started noticing that your hairline is receding. Then probably you should look into your diet as an unhealthy diet could be the reason for your hair fall.

Cruciferous Vegetables

Nowadays, we have observed a shift in people’s perception of their health and body, and they are leaving no stone unturned to make their bodies healthy and strong. Of course, certain things are mandatory for good health, such as the right quantity of water, the right amount of sleep, and the right type of exercise.

The Ultimate Guide to Tridosha Balancing Foods and Herbs

According to Ayurveda, our body has doshas namely Vata, pitta, and Kapha, which are called tridosha in Ayurveda. Considering these doshas in-depth, we can see that life cycles, seasons, durations of a day, and differences in the quality and taste of food all affect them differently.


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