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top colorful foods

Colorful Foods You Must Include In Your Diet- (Recommended by Professionals)

It has been said that the more colorful foods lead to healthier diets, and the more colorful veggies and fruits your meal includes, the more nutrients you're eating. In simple words, to make sure that you're eating a healthy dinner is to look at how many different colors your meals represent. Food that catches the…

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Foods That Can Save Your Heart

21 Food For Healthy Heart

Helen Keller once said, “The best and most beautiful things in the world cannot be seen or even touched-they must be felt with the heart”.  So to experience good things you should have a healthy heart. Keeping your heart healthy is not rocket science, you need to build small yet healthy habits and your heart’s…

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Who Should Avoid Fermented Foods and Why?

Are you intrigued by the world of fermented foods and their potential health benefits? If so,…

Top 10 Fermented Foods Products

Fermented foods have been a part of human diets for thousands of years. They are a…

Discover India’s Fermented Foods

India has a rich culinary heritage with a wide range of unique and flavorful dishes. Among…

Health Benefits of Fermented Foods and Why You Should Eat Them

Fermented foods have been a part of traditional diets for thousands of years, and for good…

Tofu Bhurji Recipe

Hey foodies! Wondering what to cook and savor next? That too without getting worried about your…
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